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  • total miles
  • miles/week
  • exercises/week

's Log

Recent Activity

This race ended 10/05/18 - check out the
final activity below.

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  • Spirit Oct 5
    3.4 miles
     #18 athlete.  Longest personal streak grows to 4 days at 2.70 miles/day.  4th Longest personal exercise.
    0
  • Migs57 Oct 5
    2.6 miles
    walked to get lunch!
     #16 athlete.  2nd Longest personal streak grows to 9 days at 1.53 miles/day.  6th Longest personal exercise.
    0
  • Kinzie Oct 5
    2.0 miles
     #17 athlete.  Longest personal streak grows to 17 days at 1.65 miles/day.
    0
  • Binkie Oct 5
    2.0 miles
    Reformer PILATES and walking
     #19 athlete.  Longest personal streak grows to 5 days at 1.70 miles/day.
    0
  • PillPackPal Oct 4
    8.7 miles
    2 hrs of stacking wood, and a little bit of walking
     #14 athlete.  Longest exercise in race this week.  Longest personal streak grows to 13 days at 3.17 miles/day.  Longest personal exercise.  Finished in 14th place.
    0
  • Migs57 Oct 4
    1.5 miles
  • Kinzie Oct 4
    2.0 miles
    Dog walking and lots of yard work
     #17 athlete.  Longest personal streak grows to 16 days at 1.62 miles/day.
    0
  • Spirit Oct 4
    2.7 miles
  • Migs57 Oct 4
    2.0 miles
    tried to get uo from my desk more often!!
     #15 athlete.  2nd Longest personal streak grows to 8 days at 1.22 miles/day.
    0
  • Eugenia Oct 4
    3.0 miles
     #15 athlete.  Longest personal streak grows to 30 days at 2.42 miles/day.  Finished in 15th place.
    0
  • Frani Oct 4
    3.6 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 13 days at 3.72 miles/day.
    0
  • Binkie Oct 4
    1.5 miles
    Walking in the neighborhood
     #19 athlete.  4th Longest personal streak grows to 4 days at 1.62 miles/day.  5th Longest personal exercise.
    0
  • Binkie Oct 3
    2.0 miles
  • Spirit Oct 3
    2.7 miles
  • Kinzie Oct 3
    2.0 miles
     #17 athlete.  Longest personal streak grows to 15 days at 1.60 miles/day.
    0
  • Viking Oct 3
    2.0 miles
     #5 ultramarathoner.  #13 athlete.  Longest personal streak grows to 5 days at 3.44 miles/day.
    0
  • Migs57 Oct 3
    1.5 miles
    walked a little more back to a new parking lot. day isn't over though!!
     #15 athlete.  2nd Longest personal streak grows to 7 days at 1.11 miles/day.  Passed 1 athlete.
    0
  • PillPackPal Oct 3
    3.0 miles
     #15 athlete.  4th Longest personal exercise.  Passed 1 athlete.
    0
  • Eugenia Oct 3
    1.0 miles
     #14 athlete.  Longest personal streak grows to 29 days at 2.40 miles/day.
    0
  • PillPackPal Oct 3
    5.0 miles
    Still “plugging “ along ... I may not finish by Friday, but that’s ok 😊
     #16 athlete.  Longest personal streak grows to 12 days at 2.46 miles/day.
    0
  • Frani Oct 3
    4.2 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 12 days at 3.73 miles/day.
    0
  • Kinzie Oct 2
    2.0 miles
    Golf 27 holes.
     #17 athlete.  Longest personal streak grows to 14 days at 1.57 miles/day.
    0
  • Binkie Oct 2
    1.0 miles
  • Spirit Oct 2
    2.0 miles
  • Eugenia Oct 2
    3.0 miles
     #14 athlete.  Longest personal streak grows to 28 days at 2.45 miles/day.
    0
  • Migs57 Oct 2
    1.0 miles
    lazy day
     #15 athlete.  3rd Longest personal streak grows to 6 days at 1.03 miles/day.
    0
  • Viking Oct 2
    2.0 miles
     #13 athlete.  Longest personal streak grows to 4 days at 3.80 miles/day.  Finished in 13th place.
    0
  • PillPackPal Oct 2
    2.0 miles
     #16 athlete.  Longest personal streak grows to 11 days at 2.23 miles/day.
    0
  • Frani Oct 2
    4.7 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 11 days at 3.69 miles/day.
    0
  • Viking Oct 1
    4.2 miles
     #13 athlete.  6th Longest personal exercise.  Passed 1 athlete.
    0
  • Kinzie Oct 1
    1.5 miles
     #17 athlete.  Longest personal streak grows to 13 days at 1.54 miles/day.
    0
  • Binkie Oct 1
    2.0 miles
    Reformer class and walking
  • PillPackPal Oct 1
    4.3 miles
    Work, and 20 min. 🧘‍♀️
     #16 athlete.  Longest personal streak grows to 10 days at 2.25 miles/day.
    0
  • Guy Oct 1
    3.0 miles
    walk
     #3 ultramarathoner.  #12 athlete.  Longest personal streak grows to 5 days at 3.50 miles/day.
    0
  • Minderella Oct 1
    7.5 miles
    Walked the coastal path around cap d’antibes
     #11 athlete.  3rd Longest personal exercise.  Finished in 11th place.
    0
  • Eugenia Oct 1
    1.0 miles
     #12 athlete.  Longest personal streak grows to 27 days at 2.43 miles/day.
    0
  • Migs57 Oct 1
    1.2 miles
    regular work day
     #15 athlete.  3rd Longest personal streak grows to 5 days at 1.04 miles/day.
    0
  • Frani Oct 1
    2.9 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 10 days at 3.59 miles/day.
    0
  • Spirit Sept 30
    4.0 miles
     #18 athlete.  Passed 2 athletes.
    0
  • PillPackPal Sept 30
    0.5 miles
    Better than nothing!
     #16 athlete.  Longest personal streak grows to 9 days at 2.02 miles/day.
    0
  • Kinzie Sept 30
    1.0 miles
     #17 athlete.  Longest personal streak grows to 12 days at 1.54 miles/day.
    0
  • CintiNancy Sept 30
    4.0 miles
    3rd day of golf! placed 3rd, if only i sunk that last putt...........
  • Minderella Sept 30
    2.5 miles
    Walked to the Picasso Museum and back.
  • Viking Sept 30
    3.0 miles
    Morning walk with my sole sisters :-)
     #13 athlete.  9th Longest personal exercise.
    0
  • Minderella Sept 30
    2.0 miles
    To dinner and back along the coastal path
     #14 athlete.  Passed 1 athlete.
    0
  • Eugenia Sept 30
    3.0 miles
     #12 athlete.  Longest personal streak grows to 26 days at 2.48 miles/day.
    0
  • Migs57 Sept 30
    0.5 miles
    super relaxed day
     #14 athlete.  3rd Longest personal streak grows to 4 days at 1.00 miles/day.  Passed 1 athlete.
    0
  • Guy Sept 30
    8.0 miles
    bike ride and golf
     #12 athlete.  2nd Longest personal streak grows to 4 days at 3.63 miles/day.  2nd Longest personal exercise.  Finished in 12th place.
    0
  • Frani Sept 30
    3.7 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 9 days at 3.67 miles/day.
    0
  • Spirit Sept 29
    3.0 miles
  • PillPackPal Sept 29
    5.0 miles
    I’ve decided to count wood stacking in the category of “weights” 🏋🏻‍♀️
     #16 athlete.  Longest personal streak grows to 8 days at 2.21 miles/day.  Longest personal exercise.  Passed 1 athlete.
    0
  • Kinzie Sept 29
    1.0 miles
     #16 athlete.  Longest personal streak grows to 11 days at 1.59 miles/day.
    0
  • Guy Sept 29
    3.0 miles
    bike ride
     #11 athlete.  Passed 2 athletes.
    0
  • CintiNancy Sept 29
    4.0 miles
    1st day of Sr. Championship...... not a good start, 6 strokes behind BUT there is always tomorrow!!!!!
  • Binkie Sept 29
    2.5 miles
    Walked to and from the Applefest from far away parking and then obviously walked around while there! Beautiful sunny day in Lebanon OH.
     #18 athlete.  3rd Longest personal exercise.  Passed 1 athlete.
    0
  • Minderella Sept 29
    3.0 miles
    Swam this am. Then off to Museum & walking hilly town. Tres belle!!
     #14 athlete.  Passed 1 athlete.
    0
  • Frani Sept 29
    4.2 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 8 days at 3.66 miles/day.
    0
  • Migs57 Sept 29
    0.5 miles
    Relaxing and doing very little!! Resting is doing something good for the body!!
  • Eugenia Sept 29
    3.5 miles
     #11 athlete.  Longest personal streak grows to 25 days at 2.46 miles/day.  Passed 2 athletes.
    0
  • Viking Sept 29
    6.0 miles
    yoga followed by walking tour of Detroit's murals :-)
     #11 athlete.  5th Longest personal exercise.  Passed 4 athletes.
    0
  • PillPackPal Sept 28
    1.5 miles
    Moving and stacking wood ...
     #17 athlete.  2nd Longest personal streak grows to 7 days at 1.81 miles/day.
    0
  • Frani Sept 28
    2.7 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 7 days at 3.59 miles/day.
    0
  • CintiNancy Sept 28
    4.0 miles
    Golfed 19 holes today! Got an extraa hole in.... absolutely beautiful today
     #21 athlete.  Back after 5 days.  2nd Longest personal exercise.
    0
  • Kinzie Sept 28
    1.0 miles
    Beautiful day with a house full of guests
     #16 athlete.  Longest personal streak grows to 10 days at 1.65 miles/day.
    0
  • Binkie Sept 28
    2.0 miles
     #19 athlete.  Passed 1 athlete.
    0
  • Linney Sept 28
    4.0 miles
    POUND, Treadmill and stretches
    1
    Congratulations 🎉🎈
  • Eugenia Sept 28
    1.6 miles
     #12 athlete.  Longest personal streak grows to 24 days at 2.42 miles/day.  Passed 1 athlete.
    0
  • Guy Sept 28
    2.0 miles
    at the park with Lucy
     #11 athlete.  8th Longest personal exercise.
    0
  • Migs57 Sept 28
    1.5 miles
    Back to work after vacation.. grocery store and work related walking only...
     #12 athlete.  Passed 1 athlete.
    0
  • Linney Sept 27
    5.0 miles
    POUND, treadmill, trx, rowing, weights
  • Migs57 Sept 27
    1.5 miles
    Back from vacation at a desk job again
     #13 athlete.  Passed 2 athletes.
    0
  • Frani Sept 27
    4.9 miles
     #1 ultramarathoner.  #9 athlete.  2nd Longest personal streak grows to 6 days at 3.73 miles/day.  4th Longest personal exercise.
    0
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  • total miles
  • miles/week
  • exercises/week

's Log

Log Activity

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About + Join

  • From: North Rim
  • To: Navajo Point
  • Start date: September 5, 2018
  • End date: October 5, 2018
  • Route distance: 69.5 miles
  • Total logged: 1,454.9 miles
Welcome to the Heel 2 Heal Grand Canyon virtual challenge!

In this virtual challenge, you can convert any intentional exercise using our simple chart below! Run, walk, bike, swim, yoga, meditate, circuit training anywhere you want – EVERY activity COUNTS. Then log your activity and watch as you progress through the Grand Canyon and on the leaderboards.

All proceeds from our challenge will support Healing Touch research, service and education.


Simple Exercise Conversion

1. Running / Walking -- enter actual mileage covered

2. Strenuous Exercise, e.g. Cycling / Swimming / Hill walking / Circuit Training, etc. -- Enter 6 miles per hour (E.g. 15 minutes cycling = 1.5 miles “walked”)

3. Lighter Exercise, e.g. Yoga / Gym / Weights, etc. -- Enter 4 miles per hour (e.g. 30 minutes weights = 2 miles “walked”)

4. Meditation -- 30 minute meditation = 2 miles

We've got racers all over the globe! To keep everyone on the same page, we've come up with some handy guidelines:
  1. We rely on the honor system... you don't have to use a device to prove your miles -- a good map suffices.
  2. No step counting, please use intentional miles
  3. Only running miles please! (NOTE: miles on a racer's personal log are for all races they are in, over all sports)
  4. Please attribute your mileage to the appropriate day -- don't combine mileage from multiple days.
  5. Please only backdate mileage for a race up to two weeks in the past.
  6. Miles submitted after the race ends will not count toward race leaderboards.
Questions? team@racery.com
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